Bee Bread

Bee Bread

Bee bread is considered one of the most complete and nutrient-rich natural products.

The value of bee bread comes from its creation process. Bees mix collected pollen with honey and secretions, placing it in cells, where it matures as the valuable substances ferment together. Fermented substances are better absorbed by the body, allowing it to utilize 90-95% of the beneficial substances in bee bread. Bees use bee bread as a source of proteins, minerals, and vitamins.

In medicine, bee bread is useful for improving general health, appetite, digestion, and blood composition. It inhibits the growth of mold and pathogenic microbes (including putrefactive bacteria). Bee bread has pronounced antimicrobial, antitoxin, and antifungal properties. It can be used in cases of unexplained fatigue, to reduce stress impact, delay aging, and during prolonged exposure to elevated electromagnetic fields. Regular use strengthens immunity. Bee bread is especially recommended in autumn and winter when the body is more vulnerable to viruses and bacteria. Its positive effect on the digestive system, liver, and kidneys has been proven, and long-term use (2-3 months) shows reduced cholesterol and triglyceride levels. Due to its iron and copper content, it positively affects anemia treatment. Bee bread can alleviate problems with the autonomic nervous and endocrine systems. Several authors highlight its beneficial impact on gastrointestinal diseases and diabetes.

Bee bread is a high-quality food product with more protein and less fat than meat. It contains high levels of vitamins A and D, many microelements like magnesium, iron, copper, chromium, molybdenum, and essential microelements like selenium and zinc for immunity. Bee bread has nearly all 20 amino acids needed for protein synthesis, including 9 essential amino acids that the body cannot synthesize itself. It contains almost all vitamins – C, P, provitamin A, B group vitamins, fat-soluble vitamins A, D, E, and unsaturated fatty acids Omega 3, Omega 6, and Omega 9.

Adults: It is advisable to consume 1-2 teaspoons in the morning, as nighttime consumption may increase activity and disturb sleep.

Children: It is recommended to consume 1/2 teaspoon in the morning, as nighttime consumption may increase activity and disturb sleep.

Dosage can be increased during high physical and mental exertion, after illness, medication use, surgeries, and in cases of weakened organism.

For strengthening immunity, it is recommended to consume it in courses 2-3 times per year.

Source information: "Acronym Bees-Honey-People” (No. 18-00-A019.333-000002), authors G. Melnis, B. Tikuma, 2020; Malcenieks O., Beekeeper’s Handbook, Riga, Avots, 1985; Bee Products for Health, Ineta Eglīte, 2022

Harvested and produced in Latvia!